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Something of Substance by Tia Souders

Something of Substance
By: Tia Souders
Releasing March 28th, 2018

Seventeen-year-old Grace Michaels is determined to be thin, even if she dies trying.

Part of the in-crowd at Providence High, she is steps away from being asked out by the most desired guy at school, winning a prom queen nomination, and her parents’ approval. If she can just get skinny enough, be pretty enough, and popular enough.

But Grace is thin on the outside and fat on the inside. No amount of weight-loss ever seems enough. Convinced the melting pounds will solve her problems, every pound lost brings her closer to her goals. But flesh and bone can only hide the weight of her secret for so long before it kills her.

Fans of the emotional and thought-provoking contemporary YA fiction, such as Before I Fall, Tell Me Three Things, and All The Bright Places will fall in love with Souder’s heart-wrenching novel, SOMETHING OF SUBSTANCE.

…Coming March 28th, 2018!
Be notified when SOMETHING OF SUBSTANCE releases – Subscribe to Tia’s mailing list: http://eepurl.com/deIqg5

Excerpt

I count the days until prom like I count calories. Ninety-eight days. Thirteen hundred calories.
I almost puke at the number.

Thirteen hundred. Maybe. I’m not even sure, which scares me more than the weight of the number.
How could I not keep track? And how could I go over? Do I really have no self-control? If I keep this up, I’ll be right back where I started—fat and unpopular.

My forehead beads with sweat and my fingers twitch, as I glance at my alarm clock—only three a.m. I turn on my side, then get up, knowing there’s no falling back asleep now. Not with all the numbers running through my head. Not with the fat I must’ve stored throughout the night resettling on my thighs like it found its way back home.

I tip-toe away, out of bed, afraid someone might hear me, which is unrealistic since my mother’s snore rivals a bass drum and my father sleeps like the dead. As for my sister, Kelly, she couldn’t care less what I do.

When I come to a stop in front of the full-length mirror on my bedroom door, I don’t even take the time to assess my silhouette in the moonlight. Instead, I lift the soft cotton of my t-shirt. My eyes home in on my ribs, barely visible under a layer of fat, then move to the paunch above the drawstring of my pajama bottoms. I poke at the skin there and grimace at the cushion I find. All I see are the two cookies I ate at Cara’s house last night and I wonder how many calories were in each bite. Fifty? Twenty-five? I have no idea and my ignorance scares me. I had fun and felt too safe, too included. I let those feelings cloud my judgment and lull me, blanket me into false security, where I allowed myself to lose control.

Stupid.

As I lower my shirt, I silently berate myself, then drop to the floor and lie on my back. With closed eyes, I cross my arms over my chest and start sit-ups. I count as I go. One. Two. Three. I do this until the memory of the cookie fades and my abdomen aches. When I can do no more, I stand back up and bend forward in a deep lunge. I ensure my knee touches the ground each time, my legs at perfect ninety-degree angles. Ten laps around my room, I tell myself, then I’ll try and go back to sleep.

I once read sleep burns more calories than lying awake, something about your body recalibrating your metabolism. I don’t buy it. Regardless, there’s no way sleep burns more than lunging, so as my thighs begin to burn and catch fire, I allow the sensation to ease the fluttering in my chest and the rise of bile in my throat.

Right lunge. It will be okay. Left lunge. I’ll be okay.

I won’t gain ten pounds from two cookies.

But I could gain one.

When I finish, slightly sweat-damp and out of breath, but feeling a tiny bit better, I get back under the covers of my bed. Though I’m too hot with the thick comforter pulled up tight under my chin, I leave it there because it will make me sweat. And while perspiring won’t burn excess fat, it might help me lose water weight, giving me the tiniest bit of peace to help me relax into the mattress and slip off into a light slumber.

Author Info

Tia Souders is the author of bestselling women’s fiction novel, Waiting On Hope and the upcoming award-winning young adult novel Better Than This (formerly titled Freedom Road). When she isn’t writing, she’s likely renovating their century home. She’s a wine-loving, coffeeholic, with a sweet tooth and resides on a farm in rural Ohio with her husband and children.

Author Links:

Website | Facebook | FB Street Team| Instagram

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About Kristine

As an aspiring author, avid bookworm, fitness fanatic and dedicated mother, there just aren't enough hours in the day. I write or post about things I'm passionate about and spend my time trying to make the most of every day. Life may be a tough journey, but I have my ruby red slippers and am content on skipping along this yellow brick road until the end of the line.

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